event information
- Tuesday - May 28, 2024
- 08:00 PM
- Theatre of Digital Art , Dubai - UAE
About: Work on your Mindfulness, step by step, and enjoy a stunning 360° space-themed
show along the way.
Take an immersive journey into yourself at our Breathwork Meditation Session.
Elisabeth Bohler, a certified meditation facilitator, will guide you through some mindful inner
reflection with lights, sounds and breathing techniques.
Explore an intense circular breathing technique that has the power to reconnect you with your
inner self and release stress for both body and mind.
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Bring your mat and a plaid or hoodie/socks as your body temperature may drop during the
experience.
Kindly refrain from any heavy food 2 hours before, as breathing might come in the way of your
digestion.
More info:
Bring your mat and a plaid or hoodie / socks as your body temperature may drop during the
experience.
Kindly refrain from any heavy food 2 hours before, as breathing might come on the way of your
digestion.
Duration: 1 hour
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